SCD Chat:This is the first “slow carb chat”, since the last couple weeks were spent transitioning from Whole 30 and explaining the SCD. We’ll start with a review of the Slow Carb Diet by a fellow RD who contributes to Healthline.com. In her review, Arlene Semeco draws the following conclusions: Summary - The SCD lets … Continue reading Slow Carb Diet – Week 2
tim ferriss
Tim Ferriss Slow Carb Diet – Week 1
A (borrowed) recap of last weeks Slow Carb Diet overview. Last week I finished transitioning off of Whole 30 and just kinda enjoyed a few not-really-restricted days before getting ready for the official start of the Tim Ferris “Slow Carb Diet” (TFSCD). Things were going well, each “forbidden” food item caused no side effects on … Continue reading Tim Ferriss Slow Carb Diet – Week 1
Tim Ferriss and the “Slow Carb” Diet
You guys. Transitioning from Whole 30 to the Slow Carb Diet and trying to do the Whole 30 reintroduction has been super hard! My meal planning game for the two weeks of transition time has been pretty thrown, so I’m considering this week another ”intro” style week and will begin being more strict about TFSC … Continue reading Tim Ferriss and the “Slow Carb” Diet
Courtney P - The RD 